BRAIDED: A JOURNEY OF A THOUSAND CHALLAHS

What if you could bake bread once a week, every week? What if the smell of fresh baking bread could turn your house into a home? And what if the act of making the bread―mixing and kneading, watching and waiting―could heal your heartache and your emptiness, your sense of being overwhelmed? It can.

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This is the perfect prescription for a happy life. Slow down, be present and bake challah. Beth Ricanati has taken the mindfulness movement to kitchens everywhere. This book inspires readers to practice being fully present with yourself and your friends and family during the most nurturing of times. Through the ancient practice of baking challah, Beth Ricanati encourages all of us to rise up and join the challah movement
— SUZE YALOF SCHWARTZ CEO/FOUNDER OF UNPLUG MEDITATION
 

welcome to house calls for wellness

beth ricanati, MD

 PRESCRIPTIONS FOR HEALTHY LIVING

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